Getting sick? It is easy to fall sick due to weather changes, late night studying, missing home, etc. Vitamins are great to have them at hand. I buy this vitamin c 500mg per tablet. I used to work in a hospital and that makes me subsceptible to all the viruses and bacteria. Vitamin C helps me to either not fall sick fully (when I know I am falling sick) or helps me recover faster. However this vary from person to person.
I take 1 tab of this every day in the morning with my breakfast. When I sense that I am about to fall sick, I will take 2 tabs. This jar of 130 tablets set me back A$9+ and I usually buy them from Good Price Warehouse Pharmacy or from Woolies/Coles when they have a good Blackmores sale.
Belt it up and hope that this will help boost your immunity :)
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